PEMBROKE LOCATION


Secret Physique® Barre Studio

1330 Corporate Park Drive

Pembroke, MA

781-826-0600

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HINGHAM LOCATION


Secret Physique® Barre Studio

35 Pond Park Road, #10

Hingham, MA

781-556-5406

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QUINCY LOCATION


Secret Physique® Barre Studio

67 Federal Avenue

Quincy, MA

617-890-1033

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PLYMOUTH LOCATION


Secret Physique® Barre Studio

118 Long Pond Road, Suite B

Plymouth, MA

508-591-7394

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NEW CLIENTS
RESERVE YOUR SPOT IN CLASS

Secret Physique® Barre Studio was the first “Barre” studio on the South Shore, launched back in 2008. Since, has experienced rapid customer growth and now owns and operates 3 studios located in Pembroke, Quincy, & Hingham. Plymouth location opening Summer 2014.


Secret Physique Barre is an innovative workout program fusing ballet barre work, Pilates, and yoga, influenced by The Lotte Berk Method. Our method combines isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles and create a long, lean body, using interval training. Secret Physique’s methods use your body’s own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of exhaustion, then stretched to elongate the muscle.



The Benefits of the Secret Physique Method Include:

- Lean, Firm, Lenghtened Muscles (Dancer's Body)
- Muscle Definition (Tones upper arms and upper legs)
- Narrow Thighs
- Tighter Buttocks
- Defined Hamstrings
- Flatter & Stronger Abdominal Muscles
- Improved Posture
- Reduce Body Fat

TWEETS


NEWS


- Gift Certificates can be purchased here

- Plymouth location coming soon!!!

- Living Social Clients, You must create an account then send an email to info@secretphysique.com to redeem your voucher, then you can register for classes. Please do not walk-in without reserving your spot!!!

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